Being told I should be thankful rarely makes it so. It reminds me, yes, but it does not increase my gratitude. Since November is a time we pause to give thanks for what we have, I started thinking – what helps me be more appreciative?
The answer came to mind quickly, and somewhat surprised me: the spiritual disciplines. Spiritual disciplines are those practices that help us grow in our relationship with God. Much like we need physical exercise to stay in good health, we need spiritual exercise as well. Prayer, Scripture study, fasting, confession, service to others, silence, worship – all these and more are considered part of the spiritual disciplines. They have helped many Christians grow closer to God and bolder in faith. They have helped me become more grateful. Though I find it to be one of the periphery benefits of serving others, I cannot serve someone in need without being reminded of how much I have. Worship often leaves me thankful, particularly for the people God has placed in my life. Reading the story of God’s great love for us bolsters my appreciation for God’s grace.
This message is excerpted from “Spiritual disciplines for giving thanks” by Michelle Terry in the October 2015 Café online magazine.
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