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« Back to All Daily Grace

Taking the water challenge

3.22.2019
|
Daily Grace

“You are severely dehydrated” is the only thing I heard my doctor say as she was explaining my diagnosis of bronchitis.

I guess my concern was showing on my face, so her tone softened. She told me I wasn’t a failure and that most people drink less in the winter. And, the big problem about winter is that we don’t always feel thirsty, which is a natural reminder that we need to drink water.

We cannot live without water. I have asked a few friends to take the Samaritan woman “Give me a drink” challenge with me (John 4:13-15).

For 30 days we will:

  • Assess where we are each day. How much water do you drink now? Add 8 ounces to it until you make it to eight glasses.
  • Choose a time of day to record how many ounces of water you have had.
  • At the end of the 30 days, celebrate!

Will you join me?

This message is an excerpt from a Women of the ELCA blog by Valora K Starr. Today is World Water Day. We remember Jonathan Edwards, teacher, missionary to American Indians, who died in 1758.

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Women of the ELCA
15 Jan
Women of the ELCA
@WomenoftheELCA

It's #universalletterwritingweek. How will you celebrate? Will you write to friends near and far? Catch up on holiday thank you notes? How about joining our Dear Friend in Christ letter writing project? welca.org/dearfriend. What a generous way to share yourself with another. pic.twitter.com/438Oal6KtB

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