Mindfulness accompanies every real renewal, whether it be silence, or visual feasting or boogying to jazz. Thought of this way, renewal does not need to wait for a liturgical season or the “right time” to be experienced. If it is practiced intentionally at least some of the time, it may come to be practiced routinely most of the time. It may even become a way of life.
This message is adapted from “Spiritual refreshment” written by Cotton Fite in the July-August 2000 issue of Lutheran Woman Today (now Gather) magazine.
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