Mindfulness

Practicing mindfulness is a lifelong challenge. Slowing down long enough to notice an early morning moon is an act of mindfulness. Taking time to listen to one another, to notice and sense another’s worry or joy, to be present simply with silence is a sacred act of prayer.

Please pray for Women of the ELCA’s executive board meeting in Minneapolis today. This message is adapted from “Mindfulness as Prayer” written by Julie K. Aageson in the September 2015 issue of Gather magazine.

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