Over the years I began to experience the connection between body and soul, body and spirit. I explored and wrote about the ways our senses help us to pray by recognizing the presence of God in our world. I am reminded of the presence of God when I hear children laughing. I am reminded of the presence of God when I see acts of kindness, or when I am embraced with a comforting hug.
Remembering my body has become a way for me to pray. Intentional movements that draw me into praise or supplication deepen my prayer practices. Learning movements for the Lord’s Prayer allows me to feel the wonder of these familiar words. I realize that care of my body is prayer – a spiritual practice in itself. I need to honor my body as it is. I need to treat it as a special friend.
All our bodies are temples of the Holy Spirit. We are called to honor them, treat them with kindness and accept them just the way they are. When we remember to treat our bodies gently, we are engaging in a spiritual practice.
This message is excerpted from “Temple of the Holy Spirit” by Jane E. Vennard in the November 2017 Gather magazine.
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